I made the executive decision to do my long run during the afternoon when it was relatively warmer...@ 30F. Still cold as heck.
.5 miles - warm up
1-3 miles - mentally tough.
4-8 miles - had a revelation which made these miles a breeze
9-11 miles - almost there, almost there - had some PopTart (thanks Andrew!)
12-16 miles - "last round AND then a hot shower & then Malaysian food"
GOing to Boston next week to check out Dietetic Internships! I'm getting excited!
-c
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Boston? ...Far.
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