Tuesday, September 7

Weekly Update

Friday: strength/legs/'core'
Saturday: 6 miles
Loc-FDR/West Side Highway
Sunday: Rest
Monday: Rest
Tuesday (today): Run 1 hour

I've been setting my alarm an hour early so I can run in the morning. I even put out my clothes & socks for motivation and easy access. But what do I do when the alarm calls??? SNOOZE. That is 0 for 3.

Tomorrow morning, I plan to do a warm up run plus leg strengthening exercises.

-c

Disney Marathon countdown: 120 days

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