just might be the death of me. Ok, definitely being a bit dramatic. But it's taking me FOR-EVER to do them and I need to have 10 done for the assignment. 2 down....8 to go! Oh, btw in case yr curious, the research assignment is on a phytoestrogen, lignan, found in flaxseed & it's potential protective effects against cancer. Anyway, went to Trader Joe's tonight, so expect some fun eats tomrw...hopefully.
Pre-run: 3 tbsp milk & what's left of this cereal I have
Post run: Oatmeal Raisin! w. 1tsp real maple syrup & dash of cinnamon
Snack I: sweet red peppers
Snack I: sweet red peppers
Lunch: is obvious & that gross looking thing there is really good meatloaf leftovers w. chili sauce
Snack II:
Snack III:
Dinner: brown rice w. chick peas, corn, peas and a sprinkle of cheese & vegs.
-c
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